Cardio for fat loss – by Gareth Ramsden
What is the best form of cardio to lose fat? ? ?
In my opinion, if you are serious about losing fat, then cardio is a must, it will simply get you where you want to be. I recommend that you get up 45 mins earlier every morning and […]
Entries Tagged as 'Training'
Low Intensity Cardio…
October 4th, 2007 · No Comments
Welcome to my blog
October 4th, 2007 · 1 Comment
Hello, and welcome to my site!
I’ll be adding some articles on training and nutrition as well as offering some general training advice.
